Relaxation sessions
Available to all Active Against Cancer patients
Regular relaxation sessions are held at Active Against Cancer Harrogate, run by Julie Crossman, Lead Complementary Therapist at the Sir Robert Ogden Macmillan Centre.
Julie uses breathing techniques, progressive muscle relaxation and guided visualisation which you can use at home to help with stressful moments, anxiety and sleep. Patients are welcome to attend as many of these sessions as they would like.
Programme : Prehabilitation
Intensity : All intensity levels
Suitable For : All patients
Regular monthly sessions are available to all Active Against Cancer patients. Keep an eye on our social media posts for the latest news or call 01423 557 924 for more details.
Please get in touch to book your place on Julie’s next relaxation session. Bookings can be made by email, phone or in person at the Active Against Cancer Harrogate cabin.
Read more about complementary therapies at the Sir Robert Ogden Macmillan Centre.
