Harrogate Timetable

Walk and Talk

Our weekly Walk & Talk sessions are led by Claire Stappard – our Care Coordinator – along with Sylvia and Lindsey from Friends of Active Against Cancer. The group meets weekly, at 1pm on Tuesdays at the Active Against Cancer cabin, to enjoy a walk through Crimple Valley. After the walk, there is an opportunity to enjoy a coffee together in the Harrogate Squash and Fitness Centre cafe.

Please wear appropriate clothing and footwear for all outdoor sessions.

Active run

All our Active Run outdoor sessions are a great opportunity to get some fresh air and take in the picturesque scenery around the Crimple Valley. All sessions are trainer led, and start from the Active Against Cancer cabin at the Harrogate Sports and Fitness Centre. Routes and distances vary, but can be adapted to suit every ability.

Please wear appropriate clothing and footwear for all outdoor sessions.

More details

You may find it helpful to read the ‘What to expect at your first exercise class‘ page.

For your information

• You must book every session prior to attending. To book speak to a member of staff or call 01423 557924. You will receive a text message to remind you of your class bookings.
• If you are unable to make a session please let us know so we can offer your place to somebody else
• If you are feeling unwell please do not attend.

Please remember to

• bring a bottle of water
• bring with you any medication you have been asked to have in class during your assessment